青海，瞿曇寺，夕陽西下，享受悠然寧靜。 這是一座古樸的寺廟，迄今已有600多年歷史。是青海唯一的明代早期官式群組建築，有“小故宮”之稱 第一眼見到它，磚木結構的雅緻與悠悠歲月的靜好令人倍感溫暖，心中尤是安寧。 夕陽西下，我在古老文明中流淌…

去青海旅遊，別錯過了當地的美食餐廳，推薦當地的小圓門餐廳。 這裡有當地特色清真食譜。每一道菜都具有地方特色。我也是第一次品嚐這樣的美味，絕對是一次不容錯過的體驗。

長久以來，對黃河有著誤解，以為黃河水一直都是渾濁的，不多到了青海看看黃河的上游，水清澈無比。黃河發源於青海省巴顏喀拉山脈，綿延5000多公里從山東入海。 青海省的循化縣，是一個撒拉族自治縣，這個少數民族有許多的小吃而知名。 走進撒拉人家，是傳統的木房，一座四四方方的院子，各種小吃製作精緻，色澤誘人，感覺與西北地區的粗獷完全不沾邊。 心靈手巧的撒拉人，早就發現了黃河岸邊的石頭奇特精美，這些石頭經過進一步加工，製作成一幅畫，就成了工藝品。黃河石藝是循化人的驕傲，專門建了一座黃河石藝博物館。 黃河從循化流過，水流緩慢而清澈，河邊開發成了公園。到了夏天，水量增大，水流湍急。冬季河水冰冷，公園裡遊人稀少，只有成群的羊不時到河邊來喝水。 從黃河源頭到內蒙古托克托的河口鎮這一段是黃河上游，水質總體還是比較幹凈的，我們印象中黃河的泥沙主要來自於中游，那裡有有名的壺口瀑布。

The temple is located at Maougoukou, 21 km south of Ledu County, Haidong City, Qinghai Province. It was built in the 25th year of Ming Hongwu (1392) and is a Tibetan Buddhist Gelugpa monastery. This is the most complete and large-scale Ming Dynasty temple building in northwestern China. The reason why this temple was preserved for more than 600 years is that it has a lot to do with the Sanluo Lama Sandan Luos pursuit of helping the Ming government to settle Qinghai. In 1392, Zhu Yuanzhang sent troops to the northern part of Qinghai to trace the remnants of the Yuan soldiers. The local Tibetans also followed the chaos and formed a chaotic situation. The Three Luo Lama wrote and convinced by virtue, so that the Tibetan tribes returned to the Ming Dynasty. . This incident not only caused the Qinghai region to end the chaos caused by the change of the dynasty, but also made Zhu Yuanzhang realize the religious power represented by the Three Lama and his role and status in Qinghai. In 1393, the Three Luo Lama went to Nanjing to pay tribute and asked for the protection and name given to his temple. In fact, it was a small Buddhist temple at that time, because the monk of the temple, Sanluo, held the Ming Dynasty, Zhu Yuanzhang. The emperor gave a gold plaque entitled "" and ordered the granting of a temple. The four emperors of the early Ming Dynasty (Ming Taizu, Ming Chengzu, Ming Renzong, Ming Xuanzong) successively made seven passes, and sent eunuchs to craftsmen to build the temple in 36 years.