Discover the art of Nordic Walking with poles at the "Fundamentals of Nordic Walking Technique" event in Kilmarnock. This 2-hour session, taking place on March 9, 2024, at Kay Park, will introduce participants to the full-body workout benefits of this low-impact exercise. Led by Gillian, an accredited Lowland Walk Leader and WALX Community Nordic Walking Instructor, attendees will learn the proper technique to engage their entire body, enhance balance, strength, and cardiovascular fitness.

This session is designed for beginners, providing a comprehensive understanding of Nordic Walking to empower participants for independent walks with their own poles or group walks within Ayrshire. The intensity of the session will be tailored to individual abilities, with all necessary equipment included. As Ayrshire's Official Walking Ambassador, Gillian is dedicated to promoting the joys of walking and the outdoors. Through guided walks and detailed route information available on the Gillian's Walks website, she aims to inspire others to explore their local surroundings. Secure your spot for £22.38 and embark on a journey towards improved fitness and well-being through Nordic Walking.

基爾馬諾克

英國

正在搜尋Mar 9, 2024（UTC+0）在基爾馬諾克舉辦的Fundamentals of Nordic Walking Technique | Kay Park的資料和門票？ Trip.com 幫助您。 立即查看Fundamentals of Nordic Walking Technique | Kay Park的日期、行程和其他資訊！ Trip.com 更有其他類似的精彩活動。 立即起程！

Fundamentals of Nordic Walking Technique | Kay Park: 日期及行程 | Trip.com

Fundamentals of Nordic Walking Technique | Kay Park

時間：	Mar 9, 2024（UTC+0）結束
地點：	Kay Park

Fundamentals of Nordic Walking Technique | Kay Park

詳情

投票

你對Fundamentals of Nordic Walking Technique感興趣嗎？

Fundamentals of Nordic Walking Technique | Kay Park

詳情

投票

你對Fundamentals of Nordic Walking Technique感興趣嗎？

探索更多關於基爾馬諾克的內容