By increasing the flow of oxygen or Prana in our bodies, we can begin to move and release tension.
In this class we shift our focus from the realm of thoughts to the intricate web of electrical signals within our bodies. Regardless of whether you've faced significant stress or trauma, this approach offers profound benefits to the nervous system. The accumulation of daily stressors can strain our bodies and without releasing this tension through expression, it can manifest as depression or disease over time.
Matt Barkin has been practicing breathwork and meditation for over 15 years. His training is rooted in the ancient practices of Buddhist Vipassana and Kriya Yoga. His goal with the breathwork practice is to help ground people so that they can tap into their own self-healing potential. The breathwork technique that Matt facilitates is credited to Yoga and the ancient art of Pranayama.
NOTE: Doors close 15 minutes after the start of class.
If you are interested in volunteering for a future event in exchange for a ticket, please fill out 
this form
.
**no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend**
Information Source: The Center SF | eventbrite

三藩市

美國

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恩巴卡德羅四季酒店

三藩市, 鄰近聯合廣場|舊金山市中心

漁人碼頭

人氣景點

夜景

ryne.srj

好多海獅！舊金山必看的地方！應該得到一隻海獅毛絨玩具和一份禮物！

加州科學院

隨買隨用

即日可用

博物館

科技博物館

136***99

非常值得去的地方。感嘆為什麼國內的博物館不能像這樣，專註於知識獲取，沒有亂七八糟得套圈，兒童電動車，&ldquo;爸爸的爸爸是爺爺&rdquo;

舊金山四季酒店

惡魔島

明日可用

歷史建築

遊船觀光

_TI***ti

參觀世界上最著名的監獄絕對是一次奇妙的經歷

金門公園

親子景點

112***09

這是金門大橋附近的一個比較大的公園，就叫金門公園，一般遊客不會特地去這景點，因為我們是自由行 可以比較放鬆地遊覽，這公園環境設計都無與倫比，值得打卡觀光。

金門大橋

泰迪小熊

2017年9月24日來的。金門大橋是舊金山的地標，也是美國知名景點，只要來舊金山，總得來金門大橋打卡。現在中國國內比金門大橋更雄偉的大橋多了去了，所以其實在金門大橋附近拍一張&ldquo;到此一游&rdquo;的遊客照就行。最佳拍照點應該是大橋東南側的Torpedo Wharf一帶，而且盡量早點去，不然等到夕陽西斜的時候，拍照都是背光了。

時間：	May 3, 2025（UTC-7）結束
地點：	The Center SF

Psychedelic Breathwork with Matt Barkin | The Center SF

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