The Centre For Mind Body and Spirit

Day retreat for my birthday

I was taken to the wellness retreat for a day by a couple of friends for my 60th birthday, I was looking forward to a day of relaxation and healthy food, I was not disappointed. Sylvia is a genuine ...

Tranquil, peaceful, warm and loving

What can I say about my time in this mind blowing warm and loving place. For a start, Sylvia the host would have to be the most warm and caring person who really gives 110% in making sure I am comfor...

What an experience. a review not to be missed.

What an unexpected eventful weekend at this 'retreat' of sorts. The hostess was intrusive and domineering. The yoga instruction was basic and inconsistent with our weekly yoga practice in Melbourne . ...

recharge the batteries

being a country boy I like to get away to the country to recharge my batteries. my friend suggested this spot for something different. absolute first class place in a lovely country setting

Loose the stress and be taken care of

I signed up for the rest and relaxation yoga retreat and that's exactly what it was. Good mix of planned activities and free time. Delicious healthy meals served on time, with snacks and drinks availa...